Day: 3, Calories: 2050, Power 90 Sculpt 1-2

Log Entry

Daily Note: Skipped today. Doctors appointment and was required not to work out. It's ok I'll just pick right back up tomorrow.

Nutrition

2050 Calories

Workout

Power 90 Sculpt 1-2 Status: Not Complete

Day: 2, Calories: 300, Power 90 Sweat 1-2

Log Entry

Daily Note: Cardio work out amazing

Nutrition

300 Calories Two large eggs poached hard One piece of whole wheat toast

Workout

Power 90 Sweat 1-2 Status: Completed What a great cardio workout. I felt energized through the entire thing. At the end of the workout I had the energy to do it again. I really look forward to tomorrow.

Workout

Power 90 Ab Ripper 1-2 Status: Completed Today ab workout was tough, but fun. Ten exercises ten reps each holly crap. Oh well get through it and it will pay off. I am going to bring much more intensity to my next ab ripper workout.

Day: 1, Calories: 2800, Power 90 Sculpt 1-2

Log Entry

Daily Note: Today is the beginning. I am doing this for me, for my craft, for my family, and for my life. I don't quit and I plant to see this all the way through.

Nutrition

2800 Calories

Workout

Power 90 Sculpt 1-2 Status: Completed