 Log Entry | Daily Note: Cardio work out amazing |
 Nutrition | 300 Calories Two large eggs poached hard One piece of whole wheat toast |
 Workout | Power 90 Sweat 1-2 Status: Completed What a great cardio workout. I felt energized through the entire thing. At the end of the workout I had the energy to do it again. I really look forward to tomorrow. |
| Workout | Power 90 Ab Ripper 1-2 Status: Completed Today ab workout was tough, but fun. Ten exercises ten reps each holly crap. Oh well get through it and it will pay off. I am going to bring much more intensity to my next ab ripper workout. |
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